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But it's also tough, she adds, because once you're on the dating scene you can feel like a teenager again, in that shaky, unconfident, not-sure-if-he'll-call sort of way.

So how can you make post-divorce dating—whether you're looking for a good time or a good (relationship-minded) man—less daunting?

This list focuses on the things I coached them on that worked and helped them to get through one of the most hellacious periods of their life.

Perhaps even thornier than pondering what to wear on a date, where to go, who pays—not to mention how you even find people to date in this brave new world of Internet match-ups—is getting over your reluctance to take a stab at it. "A divorced woman may feel very vulnerable at this stage, in part because she used to have a spouse to 'protect' her and now she has to go out into the world on her own," says Diana Kirschner, Ph D, author of .Divorce is one of the most traumatic events we go through, and when we reach the proverbial "light at the end of the tunnel," many of us feel that little spring in our step and start to think about dating again.So how can you start off on the right foot when you're just beginning to dip your toes back into the dating pool?Blatantly rude, as if his personality had completely changed. The ink on the divorce decree isn't even dry and he or she is talking about marrying you. You're still in that "jump into bed the second you see each other" phase and he or she is talking about ring shopping.The jumper isn't a bad person, just afraid to be alone or trying to compete with his or her ex because that person already has someone. Jackie Pilossoph is the author of the blog, Divorced Girl Smiling.

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Instead, "it's usually clear when you're not ready," says Susan Pease Gadoua, a therapist and author of .

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